Eat
Manila is a huge
city, so individual places to eat are not listed here but rather in the individual articles on the
various Manila districts.
Regional Dishes
Manila is a national
hub of regional cooking and has almost all the regions of the Philippines
represented - either in exclusively regional eateries or featured with other
cuisines. General restaurants, either catering for the working class or the
elite, can offer varied dishes coming from every region and cater for almost
everyone's taste palette. For example, the northern region called Ilocos has
its favorite fare called Pinakbet approved
by practically everyone but still closely identified as Ilocano fare.
Here are just some
of the regional dishes that feature in the restaurants, canteens, and
carinderias in Manila:
Northern Luzon Island Region or Ilocos (Ilocano)
Ilocanos are known
as industrious and thrifty people who living in the limited cultivable strip of
land bounded between the sea and the Cordillera mountain range.
§ Pinakbet - vegetable dish seasoned with fermented fish
§ Papaetan - tripe seasoned with bile secretion
§ Dinengdeng -
Central Luzon Island Region (Kapampangan)
Pampaguenos lead in
the art of combining the best of Spanish and Chinese legacies.
§ Relleno - stuffed fish or chicken
§ Pastel -
§ Cocido -
§ Pansit Palabok - noodle dish
§ They also excel in fine desserts such as Turon de Casuy, Mazapan,
Leche Flan and Biscochos Borrachos
Central Luzon Island Region
Tagalogs are
generally good cooks too:
§ Adobo - now considered as National Dish, it's pork, beef, or
chicken marinated in soy sauce and vinegar.
§ Sinigang - Philippines' answer to Tom Yam, a meat or seafood
boiled in a sour fruit.
§ Dinuguan - internal organs of butchered animals and cooked with
pork blood. (Note: eating animal organs was introduced by the Spaniards).
§ Hipong Halabos - boiled shrimp
§ Kari-Kari - beef parts flavored by vegetables and pounded peanut
turned into sauce.
§ Biya with Gata - fish cooked in coconut milk.
§ Pangat - fish cooked without coconut milk.
Southern Luzon Peninsula Region or Bicol
Bicolanos are
considered the hotties because they can tolerate chili more than any other
Filipinos. They also like coconut milk.
§ Pinangat - minced young coconut meat with either shrimps or
freshwater fish (mudfish, tilapia, catfish)and hot pepper wrapped in taro
leaves then cook boiled in pure coconut milk.
§ Tanaguktok - (also called sinanglay) fish stuffed with tomatoes,
onions, garlic, ginger and the inevitable hot pepper wrapped in banana leaf and
then cooked in cocomilk.
§ Gulay na Natong - Taro leaves cooked in coconut milk
§ Bicol Express (non-Bicolano recipe) - very hot meat dish
§ Bicol Express (the local recipe)- a dish comprising of 70%
julienned chilli peppers with a mixture of pork fat, salted small shrimps
(locally known as balaw)sauteed in onions, garlic, ginger and sometimes
tomatoes then cooked in cocomilk.
Western Visayas Islands Region
These islands,
including Iloilo (Ilongo), are fertile and more blessed with rain than the
other Visayan islands and the waters abound with fish. Ilongos are some of the
most creative in the Visayas when it comes to cooking.
§ Pansit Molo - soup with wanton like dumplings.
§ Laswa - vegetables cooked in little water with fermented fish.
§ Linagpang - broiled fish.
§ Inasal - another fish cooked over charcoal.
§ Kadyos - vegetables with fish or meat.
Central Visayas Islands Region
Cebuanos live on
these dry and barren islands and are corn eating rather than rice eating
people. They have been influenced by Mexicans.
§ Corn Suman - corn desert removed from the cob and re-wrapped in
the husk.
§ Utap or Hojaldres - Cebuano biscuit.
Eastern Visayas Islands Region or Samar-Leyte
Warays are coconut
milk lovers minus the hot chili pepper.
§ Kinilao - raw fish in lime and vinegar.
Street Food/Comfort Food
Street Food is often
described as "Pamatid Gutom" or food to tide over, something to
temporarily hush a stomach growl, sold at small food stalls, food stands, or
food carts set up in places with high amount of pedestrian traffic. Cheap and rushed,
it could be something commuters can chew & swallow, or gulp in seconds
while transferring from one route to another, or from station to station, with
a quick standing stop at a sushi, siomai, barbecue, or hotdog stall.
The variety of
street food available is tremendous and may reward the truly adventurous
traveler. Because of the huge variety, we have split the examples into two
sections: those dishes normally sold by Stationary
vendors and those often sold by Ambulant (or itinerant)
vendors:
Stationary vendors
§ Boiled Eggs
§ Balut – boiled duck embryo,
generally safe to eat as the whole duck egg is intact and well cooked. The
sight of the fully formed duckling complete with wings, ribbed feet and beak
may not be too easily swallowed by the squeamish however.
§ Penoy – boiled undeveloped
duck egg.
§ Quail Egg – boiled quail egg.
§ Grilled Meat Cuts
§ Barbecue – the term barbecue
in the Philippines usually means bite size pieces of pork marinated, skewered
and charcoal grilled. Chicken barbecue (bbq for short) is also common.
§ Isaw, Helmet, Adidas and Betamax - grilled chicken (or
pork) intestines, head, feet, and blood with funny names, respectively.
§ Atay, Balun-balunan, Puso - body parts liver,
gizzard, heart.
§ Deep Fried Meat Balls
§ Bola Bola – deep fried balls
with variations such as fish, squid, pork, chicken, beef, or combination.
§ Kikyam – ground meat wrapped
in bean curd sheets, then deep fried.
§ Sausage – small cured meat
cuts then deep fried.
§ Hotdog – deep fried hotdog,
in different sizes - nite size, jumbo, meat types or combinations.
§ Waffle Hotdog - exactly American style.
§ Dimsum
§ Siomai - meat dumpling
wrapped in wonton wrapper with variations as either pork, shrimp, chicken,
beef, sharks fin, or beef & shrimp.
§ Siopao - steamed bun with
stuffings such as asado, bola bola, or egg, or combination.
§ Deep Fried – Batter Added
§ Kwek Kwek and Tokneneng – boiled egg (duck,
chicken or quail) covered in an orangey batter and deep fried in hot oil.
Usually dipped in vinegar with onions, chili peppers and garlic.
§ Ukoy - shrimp, mung
sprouts, carrots or any veggie thrown in formed into flat pattie with a batter
and deep fried.
§ Sushi Rolls
§ Plantains
§ Boiled Saba – Philippine
plantain, boiled.
§ Banana Cue/Q – Philippine plantain
fried in hot oil coated with caramelized brown sugar and served on a barbecue
stick like a barbecue.
§ Maruya – deep fried plantain
slices held together by a batter.
§ Turon – sweet spring rolled
plantain with a slice of jackfruit flesh, deep fried.
§ Root Crops
§ Camote Cue/Q – sweet potato served
the same way as banana cue/q.
§ Kalingking - sweet potato cut
french fries style, a handful are held together in batter and deep fried.
§ Fresh Fruits
§ Watermelon - sliced.
§ Singkamas – sliced jicama
topped with fermented shrimp.
§ Pinya – sliced pineapple on
stick.
§ Mangga – sliced crunchy
mangoes topped with salt or fermented shrimp.
§ Lanzones
§ Santol
§ Guapple - giant guava the
size of a big apple, sprinkled with salt, very crunchy.
§ Pancakes
§ Pancake – simply slattered in
margarine.
§ Japanese Pancake – with variation filling.
§ Crepe –with variation in
fillings.
§ Waffle– with variation in fillings.
§ Native Cakes
§ Puto Bungbong – exact Philippine version of the Puto Bambu sold at Pasar Seni in
Kuala Lumpur and where "white" tourists are going gaga. Here, the
mixture of grounded rice and sugar is steamed over a real bamboo over claypot
heated by charcoal and not by industrial stove. Sold especially during the 9
days of "Misa de Gallo" a very long time tradition of early morning
mass prelude to the eave of Christmas.
§ Nilupak – a steady fixture
along the streets abutting markets, this local pudding variety is made from
sweetened pounded root crop tuber and formed in a style of mashed potato but
with drier and stickier consistency.
§ Bico
§ Puto
§ Kalamay
§ Bibingka
§ Palitaw
§ Kuchinta
§ Pichi Pichi - cassava patties.
§ Espasol
§ Ube
§ Ube Halaya
§ Sapin Sapin
§ Suman - glutinous sweet
rice or cassava wrapped in leaf and steamed.
§ Asian Inspired Cakes
§ Mochi
§ Buchi
§ Peanut Ampao
§ Tikoy
§ Hopia
§ Bread & Pastries
§ Donut
§ Pan de Coco
§ Ensaymada
§ Empanada - with variation in
fillings.
§ Fusion
§ Putopao - another Philippine
product of fusion ingenuity, the common Chinese pao or bao or steamed meat bun
has its dough substituted by steamed rice cake instead.
§ Beverage or Palamig
§ Gulaman - refreshing drink
made from brown sugar syrup and water, made heavier by adding colorful squiggly
pieces of jelly from agar agar sometimes mixed with evaporated milk.
§ Sago - brown sugar syrup
mixed on iced water with tapioca balls.
§ Mix - Gulaman & sago.
§ Buko Juice - coconut juice and
shredgings.
§ Melon Juice
§ Creamed Palamig
§ Buko Macapuno Cream - young sport coconut shredded with very diluted cream almost like
evaporated milk, in a portable cup.
§ Buko Macapuno Pandan Cream - likewise, with Pandan flavor distinguished by its green color.
§ Buko Macapuno and Nata de Coco Cream - likewise but added with Nata from coconut, the jelly cream
formed from fermented coconut juice.
§ Jelly Cream - an all-jelly cast,
including Nata de Coco.
§ Combined Macapuno & Jelly
§ Sorbetes/Ice Cream
Low income workers
patronize them the most as they commute to their homes, often taking two-hour
trips. These are noted in the open streets where they are the cheapest and
these are what most bloggers and media immediately see. But there are ones that
are as even cleaner as those found in Bangkok or at par
with those in hawker centers in Taiwan, Singapore and Malaysia, or Japan and Korea.
Mall walkways and
Food Courts offer a wide selection of Street Food menu and that is some notches
less in worrying about hygiene. Expect the cost to be a little bit higher,
although that would just come up to be in cents difference.
For a taste of
street food without the accompanying risk, try out the following
establishments:
§ Balut Eggspress - serves balut, kwek kwek and one day old chicks, which are quite literally day old chicks
marinated and fried in hot oil then eaten whole including the bones. They have
a stall in the MRT Ayala Station.
§ Nanay Q - serving special
pork and chicken BBQ, liempo, grilled fish and shrimps. They also serve special
Pinoy dishes such as Beef Caldereta, Menudo, Pinapaitan, Gambas and Sinigang.
Sisig is also their specialty. They have branches at Robinsons Pioneer and Edsa
Central. You may visit for more info..
Carinderyas/Carinderias sound like Spanish style cooking but there is no relation to
it. It's simply a collective term for a working class type of eating stall, now
with table and seats for sit-in meals, more as a hole-in-the-wall or a
makeshift school canteen (some may have wheels) for the lowly construction
worker, the jeepney driver, or the student low and tight on budget. The style
of presenting the food (no menus but some have posted menus) is laid out on a
glass-covered or open counter in pots or deep square aluminum platters (for the
more classy ones) and where the customer can just scan his eyes and choose what
he wants.
Panaderyas/Panaderias are Bakeries dispensing bread and pastries. But the line is
not clear if they are a separate class of their own or as Street Food. Goldilocks Bakeshop operate
as a full-time restaurant but they can have some presence in malls as food
stand types. Dunkin’ Donuts or Mister Donut also establish their
presence as either a shop with dining tables or as a stand-alone stall.
Ambulant Food
This is a special
class of Street Food distinguished from the stationary establishments. Vendors
roam around in their carts in a certain route and a specific time, as some
foods sold are time sensitive, meaning they can only be eaten say, in the
morning, or as an afternoon snack. Some of their itineraries are neighborhoods,
where their target clientèle are pre-school or school age children, and some
are office blocks, where their prime targets are lady workers. There are only a
few types of these food that are mobile.
§ Taho - this ubiquitous
mushy tofu, found in the whole Southeast Asia has this Philippine version
topped with sugar syrup and tapioca balls. It's patonized mostly by children in
the morning.
§ Mais - boiled
corn-on-the-cob sold in the early to late afternoon.
§ Binatog - boiled glutinous
corn topped with coconut milk, sugar, and fresh coconut gratings.
§ Bola Bola - fried fish balls,
small hotdogs, etc...
§ Assorted Fruits
§ Ice Cream or Dirty Ice Cream - sold in folksy carts, it announces its presence with a bell that
looks more like a collector's item. Flavors are as native themed as its cart -
mango, carabao cheese, pandan, and yam.
Breakfast Fare
Breakfast in the
city is described as dry - meaning not wet as in noodle and soup or porridge
like what is taken in the morning in most Southeast Asian cities. More like an
amalgam of the East and the West, specifically the American, Hispanic, and
Malay, somehow as if McDonald's and Cuban entrees collided with Nasi Lemak to
form these creations that are very catchy to begin with for they all end with
"SILOG".
First, these are the
key words in Tagalog: Sinangag for
fried garlic rice and Itlog for
egg more often sunny side up and rarely scrambled. They combine to form the
portmanteau "SILOG". Along with these is the main item - meat or fish
plus the given mainstays - Set A:
lettuce-sliced tomato(s)-sliced cucumber(s), Set B:
carrots and peas toppings over sinangag, Set C:
achara or pickled unripe papaya and carrots, Set D:
fried garlic or shallots over sinangag, or Set E: onion rings. The main items
are as follows:
§ Tapsilog - for tapa or cured
beef jerky
§ Dasilog - for daing or
sun-dried fish
§ Adosilog - for adobo (vinegar
& soy sauce marinated chicken, pork or beef)
§ Hamsilog - for ham
§ Disilog - for dilis or fried
smelt or anchovy
§ Cornsilog - for corned beef
§ Bacsilog - for bacon
§ Bangsilog - for bangus or
milkfish
§ Bisteksilog - for beef steak
§ Dangsilog - for danggit or
rabbitfish
§ Vicsilog - for vic or chinless
hogfish
§ Chosilog - for chorizo or
Spanish style sausage
§ Chiksilog - for fried chicken
§ Embotidosilog - for embotido or Philippine-style meatloaf
§ Shanghaisilog - for shanghai roll or Philppine-style fried srping roll
§ Hotsilog - for hotdog or
Philippine-style red hotdog
§ Longsilog - for longganisa or Philippine-style
sausage (derived from Chinese style)
§ Tosilog - for tosino or
sugar/honey cured meat
§ Masilog - for 'Ma Ling' brand
Chinese luncheon meat
§ SPAMsilog - for 'SPAM' brand
luncheon meat
§ Nuggetsilog - for chicken nuggets
§ Porksilog - for chuleta or porkchop
§ Lechonsilog - for roasted pork
§ Liemposilog - for crispy pork
§ Bangusilog - for fried milkfish
§ Baloneysilog - for Bologna sausage
§ Pusitsilog - for fried breaded
squid rings or octopus tentacles, or plain midget squids
§ Siomaisilog - for siomai ( a type
of meat dumpling)
§ Tuyosilog - for sun dried
mackerel
§ Isawsilog - for a piece of pork
intestines
Of course, this is
assisted with hot coffee, tea, or juice and a couple of morning bread called
Pan de Sal (salted bread).
There are stalls or Carinderias/Carinderyas that
specialize in this breakfast "SILOG" fare called "Tapsihan"named for the first type of of these
combo ever concocted, the tapsilog.
Snacks/Chichireya
Snacks or nibblers
called Chichireya or Papak while
office workers multi-task and at the same time working and chatting. Also, it
is eaten on long journeys or while watching movies or simply doing school work.
§ Peanut - garlic-fried peanut
§ Japanese Peanut
§ Cornick - garlic-fried corn
ear
§ Green Pea - garlic-fried green
pea
§ Butong Pakwan - watermelon seeds
§ Champoy - preserved dried
fruits
§ Kiamoy
§ Cheese Curls - popular junk food
§ Chippy - popular junk food
§ Ampao - poprice thats
molded in blocks by sugar syrup
Restaurants
When it comes to
dining, in a nutshell, Filipino food can be described as timid in flavor, not
much creativity. Food is trained to have only one dominant flavor - either the
bitterness, the sweetness, the sourness, or the saltiness is enhanced. For some
reason, the ingredients used don't have that wide range like those in Malaysia,
Vietnam or Thailand, its closest neighbors. Filipinos are just as happy and
contented to limit their range of ingredients, a people that never had a
royalty. Practically all countries that had/have a monarchy developed their
superior palate taste through the royal court. No particular doting attention
is given no more than it fills the stomach of the ordinary hungry person.
In a close
comparison on a vegetable & spice market tour between the Philippines and
Vietnam, the Philippine counterpart is limited. For seasoning, Filipino dishes
do not digress from the daily triumvirate of garlic, onion, and tomatoes,
sometimes ginger. No cinnamon, anise, or cardamom. On the herb section, only
parsley, spring onion, and lemon grass are popularly known to Filipinos, while in
Vietnam, there are so many kinds of herbs used in the daily diet. One glaring
observation, basil is not eaten fresh, only as seasoning sold as dry as a dead
leaf. As a side note, the saw-leaf herb which is an everyday ingredient in
Vietnam which happened to originate in Mexico, ironically skipped the
Philippines during the Manila-Acapulco Galleon Trade.
Speaking of
Acapulco, Mexicans drink tamarind as a beverage. Tamarind juice coming from the
tamarind fruit, being as Asian as rice, is surpisingly absent in the Philippine
beverage menu even though it is popular in Latin America and the rest of the
Southeast Asian countries.
Noodle varieties are
limited to a handful. Rice wrappers for spring roll is just one type, unlike in
Vietnam. Having plenty of variation and versatility for example, the Vietnamese
would use rice as sesamed crackers, or Mexicans would make their corn into taco
shells, or Indians would use wheat as poppadoms.
Filipino food is
safe to say more as a comfort food, a peasant food concocted at a time when all
Filipinos were all living on agricultural-fishing existence, contented to eat
simply on rice and one or two-dish meal - one dry and the other wet or soupy.
Even if Filipinos have attained a higher degree of sophistication, the same
ingredients are used and the same flavor is maintained.
Most sit-down and
casual dining restaurants in Manila would fall under the mid-range category.
But there are budget ones as well. For budget dining, just follow the office
workers making a beeline to building basements, canteens, or carinderias (road
side stalls) during lunchbreak almost everywhere in the city and even in high
class Makati area. The men usually wear short sleeved Barong Tagalog and the
ladies, like bank teller attires. These are not lowly workers but they pay
lunch as cheap as US$1.00 complete with a clear broth, a dish, and a cup of
rice enough to energize the office worker for the rest of the day. University
canteens open to the public offer student meals and have resident nutritionists
too. Along Recto and Nicanor Reyes Sts., the epicenter of downtown university
belt cosmos, there are dime a dozen shops that offer complete and filling
budget meals as low as ₱35.
Local Snack or Ice Cream
Parlors
Some of the food
offered by these parlors may be also be on restaurant menus (since these are
categorically dessert items), those that specialize in local cuisine. But these
parlors are also a separate category of their own. Goldilocks and Red Ribbon,
super hygienic Americanized establishments stand out from the rest usually
found in malls, and from the humble food stalls in the public markets where
they originated. These two are basically bakeshops but they function as native
ice cream parlors, serving more or less the following which are authentically
or adaptively Filipino:
§ Ice Cream- mostly serving never heard flavors at least in the
western world such as purple yam, avocado, carabao cheese, coconut, or pandan.
§ Sago Parfait - tapioca balls
parfait.
§ Creamed Coconut and Pandan flavored Jellies
§ Almond Jellies Lychees - also with shaved ice.
§ Sweetened Sport Coconut Flesh - also with shaved ice.
§ Frozen Fruit Salad
§ Halo-Halo - the queen of
Philippine Snacks/Desserts, a Japanese invention of a salad of sweet beans and
peas, jellies, and fruits and shaved ice found everywhere in the Far East. The
Philippine version always has these ingredients - young sweetened coconut
shreddings called Macapuno, nipa palm
nut flesh orKaong, Pinipig or toasted sweet rice, Ube or purple yam paste, Leche Flan or egg custard, and
ice cream.
§ Guinomis - Pinipig or toasted sweet rice
and sago in coconut syrup and shaved ice.
§ Mango Jam
§ Mais Con Yelo (Hielo) - iced sweet corn porridge in syrup
§ Saba Con Yelo (Hielo) - iced stewed plantain in syrup
§ Langka Con Yelo (Hielo)- fresh jackfruit in syrup
§ Mangga at Sumang Malagkit – Philippine version of the Thai mango and glutinous sweet rice.
In this case the rice is steamed while wrapped in banana or palm leaf.
§ Banana and Young Coconut Pies
§ Leche Flan or Custard
§ Mango Pudding
§ Crema de Fruta - layered fruit cocktail cake.
§ Cashew Tart
§ Egg Bonbon
§ Silvana
§ Polvoron - some foreigners
call this volcano candy because it inevitably spews the powdery concoction once
the mouth is opened while chewing it, a Spanish shortbread from flour, sugar, carabao's
milk, and nuts.
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